Support from our Health Trainer Service

Offering personalised lifestyle change support for residents over 16, covering areas such as healthy eating, weight management, physical activity, alcohol reduction, and smoking cessation.

About the Health Trainer Service

Health Trainers provide group work and one-to-one support for anyone living in Northumberland aged over 16 years.

They can support with the following: 

  • Healthy food choices  
  • Weight management  
  • Increasing physical activity  
  • Drinking less alcohol  
  • Stopping smoking  

How to contact us? 

To access the service we will need:  

  • your name 
  • address  
  • date of birth  
  • contact details 
  • If you have your NHS number that will help. 


Self-referrals can be made by calling the service or sending an email 

Referrals are processed during office hours, Monday to Friday. 

Visit the specialist Health Trainer website 

Whether you want to eat healthier foods, lose weight, get active, drink less alcohol or quit smoking; the Northumberland Health Trainer Service is here to help you kickstart realistic changes for a healthier lifestyle. 

So long as you are over 16 and live in Northumberland, you are able to use this service. 

Referrals by professionals  

ICE (Northumbria Healthcare and GP Surgeries) or submit a referral form via our webform 

One of our friendly team members will be in touch to arrange an appointment at a face-to-face clinic, telephone consultation or support group programme, whichever is most convenient for you.