Two new children’s fitness classes are starting at Ashington Leisure Centre and they promise to be great fun! 

 
The classes will begin in November with a junior circuit session running on Mondays from 4.15- 5[pm and a junior dance class running on Wednesdays from 4.15pm - 5pm.   
 

Junior dance is aimed at young children aged between 7-13 years. Set to a playlist of popular dance and pop hits, this is a fun, social and creative way for children to be active. 

 
Junior Circuits is aimed at young children between the ages of 7-13 years. Exercises involve a combination of cardio and resistance training aimed at building strength and stamina. 

 
Lindsey Humble, Health and Fitness Manager with Active Northumberland said:  

“Keeping active, as we all know is great for both physical and mental health, which in these uncertain and challenging times, is more important than ever, especially for young people who are just finding their way in life. 
 

“The junior classes aim to combine fun and fitness in a way that young people love while also improving their agility and self-confidence and encouraging good fitness habits from an early age.” 
 

Classes are free to all junior members, or sessions cost £3.50 to non-members. It is advisable to book in advance to secure your place via the Active Northumberland app or ring 01670 6200200