Health Trainer Service

The health trainer service is here to help you make realistic lifestyle changes that are tailored to your needs.

The Health Trainer Service is here to help you make realistic lifestyle changes that are tailored to your needs. Health Trainers provide group work and one to one support for anyone living in Northumberland aged over 16 years.

​If you need support on any of the following 
  • Healthy food choices
  • Weight management
  • Increasing physical activity
  • Drinking less alcohol
  • Stopping smoking
Please contact the Health Trainers on Click here to meet the Health Trainer team

Click here to view the Northumberland Health Trainer Service leaflet

Click here to view the Northumberland Health Trainer Service poster
Our free 6 week online healthy lifestyle programme has been launched to help people achieve a healthy weight and better wellbeing.

Residents of Northumberland are invited to sign up to this new free Weigh2Go programme which is being run by the Northumberland Health Trainer Service.

Each week we will cover a different health topic lasting around 60 minutes, here are a few examples;
  • Healthy eating 
  • Fats & sugars
  • Alcohol
  • Physical activty 
  • Eating out

The programme helps participants to start and maintain healthier habits and introduce realistic lifestyle goals to achieve a healthy lifestyle.  

Anyone interested in taking part in this free programme can:
Our organised walks are a great way to get fit and meet new people. All walks are free of charge and are led by professional Health Trainers.

Open to adults in Northumberland, the walks take place from:
  • Seaton Park Medical Group, Norham Road, Ashington, NE63 0NG - Meets every Monday at 1pm
  • Haltwhistle Swimming & Leisure Centre, Greencroft, Haltwhistle, NE49 9DP - Meets every Tuesday at 10.30 am
  • Bedlington Library, Glebe Road, Bedlington, NE22 6JX - Meets every Thursday at 10am

For further information, or if you would like to contact the Health Trainers with questions about the walks, please email: healthtrainers@northumberland.gov.uk or telephone: 01670 623840